and dried up. The body just naturally knows what a new level of vibration needs. With each energy shift, our bodies are being rewired and our cells need to integrate a new level of Cosmic Light. As we get more Light in the body, our feeding desires shift as well ... because our diet directly mirrors our physical embodiment of that Light. This deals with both food quality and quantity. We desire less foods, and these of higher quality and organic ... instead of more and poor in quality and nutritional value. But mostly, this shifts is awareness, as eating in the Light means eating in awareness ... within Truth (capital "T")!
This is a "food is Life ... not death" post and expansion of awareness. I feel this picture's message is pretty obvious. It is a picture of some chia seeds forming a heart, that came to be as I was making chocolate chia pudding. What a lovely message from Spirit!
I want to stress a very important fact about our Light diet. Many individuals get some symptoms after shifting to a lighter diet, and they might confuse these for Ascension symptoms. These are actually body cleansing symptoms. So if You think that it's the food that's causing this and making You feel bad or even worse than before, think again. The Light and organic foods are actually body cleansing and toxins eliminating, and trigger a process of cellular cleansing and elimination, along with toxins, mucus and all sorts of unwanted things that are not good to keep in our new ascending bodies. When we feel that Light foods make us feel no better than denser foods, let us think again and be willing to seek Truth, which is not to be confused with BS (belief systems).
If this is so, then we need to go deeper within and feel the difference in how the body feels about feeling bad after taking in denser or processed foods, and how it feels about feeling bad after taking in Light foods. There is a huge difference, and the main denominator is feeling bad due to the food itself versus feeling bad due to the cleansing symptoms. A lot of individuals are not aware enough to feel the difference, so they blame their new diets. Unless the shift in Lighter diet truly comes from the Soul, and is accompanied with the awareness of Spirit, we might always tend to be a bit confused. Our cells continue to be cleansed, especially after this massive NY influx of Light and the integration of the Golden Ray of Christ on our planet ... and we need to approach this with awareness, not ignorance. It is time to be responsible as well as compassionate in our diet.
Also, the excuses that we often feed ourselves about our cravings and false reasons such as lack of protein, etc., need to be deeply examined as well. We can always dissolve cravings by reaching for healthier alternatives, like raw food deserts (which are even better than conventional deserts), drinking water or tea instead of eating, or replacing anything sugary with a lot of fruits. There is plenty of protein in a balanced and aware vegan diet, including all things like spinach (the most protein), other greens (like cucumbers for example), mushrooms, hemp and hemp powder, all sorts of nuts and seeds (e.g. chia seeds), etc. There is so much that we can choose from ... we just need to come from a space of awareness and the openness to expand! Let us be willing to think outside the box ... it is time Now!
The inner always mirrors the outer, but it isn't always the same with vice versa. Many individuals who have not made the shift in diet through their Soul/Heart awareness, won't fully be mirrored (their current awareness) in their diet, as it merely comes from their intellect and the shift is only a mental one. That is why there is so much advertisement and propaganda with raw vegan diet, and why so many make profit off of it as well. But not everyone feeding themselves this way will fully Be in the Light with full awareness of why it is so important for our Ascension ... and most importantly, knowing why eating in the Light is not only about us (ourselves), but our entire environment as well. It takes a holistic and deeply intrinsic approach, with a sense of compassion/higher understanding. If we are truly One with everything, then it's time that we act this way already.
P.S. Let food Be Love ... make Love, not war with it!